3 articles found
Explore the critical role of vitamin D in winter health, from deficiency symptoms and causes to dietary sources, supplements, and tips for maintaining optimal levels to support immunity, bones, and mood.
Explore the latest 2025 research on how vitamin D deficiency contributes to depression symptoms. Learn mechanisms, supplementation benefits, and tips for improving mental health naturally.
Discover how Vitamin D, the sunshine vitamin, supports mood regulation and combats depression. Explore scientific evidence, deficiency signs, sources, and supplementation tips for enhanced mental health.